Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: www.balancewithreiki.com Reiki is an technique used to relieve anxiety & stress & promote health & wealth being.  Melissa also leads a guided meditation class in the studio every Tuesday night.

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Why Yoga?  Why Sanctuary Power Yoga?

"Your facility is beautiful - warm & welcoming and I appreciated your well-paced guidance" - D

" through my practice with you and the other teachers at sanctuary I have gone through and continue to go through major healing transformations" - E

"Yoga is amazing - only one class so far, but I can see it as a positive life changer" - C

Breathe. Sweat. Transform.

Welcome to Sanctuary Power Yoga

A place where you can be yourself & take care of yourself. At Sanctuary, we offer heated, vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. Connect to your power & experience how you can keep that connection when you step off your mat & into your life.  You will breathe, move, sweat & leave feeling like a new person...or rather, like yourself again.

Candlelight Restorative Yoga

Sunday, August 3rd

6:45-8pm

$20

Upcoming Events:
 
 
Candlelight Restorative Yoga
with
Andrew
 Sunday August 3rd
6:45-8pm
$20 in Advance/$25 day of
 
Kids Yoga Continues!
 Saturdays
10-11am
 
Sound Meditation
3rd Tuesday of the Month
7:30pm
Featuring live musicians playing soft, healing meditative music
 
 
 
 
Visit our News & Events page for more details & to register

 

 

 

 

 

23 Franklin Street, 3rd floor Torrington, CT  06790  •  p: 860-496-1500  •  e: info@sanctuarypoweryoga.com