Why Yoga? Why Sanctuary Power Yoga?
"Your facility is beautiful - warm & welcoming and I appreciated your well-paced guidance" - D
" through my practice with you and the other teachers at sanctuary I have gone through and continue to go through major healing transformations" - E
"Yoga is amazing - only one class so far, but I can see it as a positive life changer" - C
Breathe. Sweat. Transform.
Welcome to Sanctuary Power Yoga
A place where you can be yourself & take care of yourself. At Sanctuary, we offer heated & unheated vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. Step into our space, connect with those around you & become a part of our amazing community. Step onto your mat & connect with your power. Experience how you can keep that connection when you step off your mat & into your life. You will breathe, move, sweat & leave feeling like a new person...or rather, like yourself again.
Check here or our FB page for weather cancellations
The Art of an
Sequencing & Self-Care
Heather & Melissa
Coming this Spring!
Yoga Teacher Training
Thinking about it? There are still a few spots left!!
23 Franklin Street, 3rd floor Torrington, CT 06790 • p: 860-496-1500 • e: email@example.com