Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: Reiki is an technique used to relieve anxiety & stress & promote health & wealth being.  Melissa also leads a guided meditation class in the studio every Tuesday night.

  icon_twitter  icon_blogger


Workshops & Events

Candlelight Restorative Yoga




Sunday, August 3rd


$20 per person in Advance/$25 Day Of


Register HERE


Recharge your batteries in this gentle class where several minutes are spent in a series of deep relaxation postures with the assistance of props. Designed to melt away tension, relieve stress and renew your spirit. This class is set to music & the studio will be candlelit. Enjoy this opportunity to treat yourself!


Kids Yoga with Jennifer

Kids ages 7-11 years

Saturdays, 10-11am


$13 drop-in ($8 for 2nd child)

Why yoga for kids? 


Yoga helps improve physical, mental, and emotional health.
Yoga offers a non-competitive way for kids to get exercise.
Yoga also helps develop focus and concentration.

And finally: Kids are stressed too!

By offering yoga to children, we are providing them with tools they can use for the rest of their lives.
When I teach a kids' yoga class, I like to incorporate many of the same concepts as an adult class, but modified to be age-appropriate.


All kids yoga classes end with relaxation and I like to offer kids ways to help themselves relax not only in yoga class but in their daily lives.