Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: www.balancewithreiki.com Reiki is an technique used to relieve anxiety & stress & promote health & wealth being. 

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Workshops & Events


Patti Sinclair - Spiritual Medium
Small Gallery Reading
Saturday, Dec. 20th, 3-5pm

A small Gallery reading with phenomenal sprititual medium, Patti Sinclair.  Patti is a gifted medium who channels privates messages for members of the audience from their loved ones who have passed.  Although in a larger group not everyone will receive a message, a beautiful "layering" of messages will occur.  Last year's event at Sanctuary was amazing!  This year, group size is limited to 50 people, promising an even more powerful afternoon.
Pre-Registration Recomended - This event will sell out!
$50 per person

Register HERE






March -August 2015

200 Hour Yoga Alliance Certified Teacher Training with Heather
 
More than just learning to teach yoga, this training offers the opportunity to learn about yourself & experience transformation first hand...on & off your mat. 

You'll how to teach yoga (sounds silly, but some programs teach you more about yoga & less about how to teach it).

You'll learn to teach a power vinyasa (flow) class, but you'll also learn how to translate this flow into other styles of classes.

You'll learn the poses - about them & how to effectively cue them.  You'll learn alignment, modifications & adjustments. 

You'll learn about the business of yoga & what it means to have your Yoga Alliance certification.

You'll learn about anatomy, the yoga sutras, mantras/chanting, meditation & more.

You'll see growth & change & transformation in yourself & in your fellow trainees. 

At the conclusion, you'll be a confident, competent teacher.  You'll have an experience that will change how you move through the rest of your life.

If you are interested in teaching yoga, or simply want to learn more about yoga, this is your opportunity.

Training will take place over the course of 6 months & includes:
2 Sundays a month
3 Saturdays (total for the 6 months)
1 Tuesday evening a month
For a full list of requirements, please email heather@sanctuarypoweryoga.com

Payment Options:
$1600 if  paid in full by 2/1/2015
$1850 if paid in full by start of training
$2100 to be paid throughout the course of the training - payment plans available
Please email heather@sanctuarypoweryoga.com for additional information & application

Spirit of Solstice with Heather
Sunday, Dec 21st
5:30-7pm
$10

*Pre-registration recommended*

The winter solstice has long been celebrated around the world & in different cultures. It's a reminder that in the cold & the dark, light exists & will return strong & vibrant. This class is a celebration of community & a celebration of the light within & around us. Class is set to music & will conclude with a guided meditation. Bring evergreen(s) to symbolize life & growth & a candle to celebrate the return of light.
The room will be warm & class is open to all-levels.


Sign Up HERE