Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: www.balancewithreiki.com Reiki is an technique used to relieve anxiety & stress & promote health & wealth being. 

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Workshops & Events


Black Light Fright Night
Special Halloween Class
6-7:30pm
 
Join Andrew for a fun & funky class taught under black light.  Cool music, hot flow & good vibes.. Wear white or light colors that will glow in the dark.  An awesome way to spend All Hallows Eve!
$20 in Advance/ $25Drop-In






Patti Sinclair
Small Gallery Reading

Saturday, Dec. 20th, 3-5pm
 
A small Gallery reading with phenomenal sprititual medium, Patti Sinclair.  Last year's event at Sanctuary was amazing!  This year, the group size is limited to 50 people, promising an even more powerful afternoon.
$50 per person
March -August 2015

200 Hour Yoga Alliance Certified Teacher Training with Heather
 
This training will teach you how to teach yoga (sounds silly, but some programs teach you more about yoga & less about how to teach it).

You'll learn to teach a power vinyasa (flow) class, but you'll also learn how to translate this flow into other styles of classes.

You'll learn the poses - about them & how to effectively cue them.  You'll learn alignment, modifications & adjustments. 

We'll talk about the business of yoga & what it means to have your Yoga Alliance certification.

We'll cover anatomy, the yoga sutras, mantras/chanting, meditation & more.

At the conclusion, you'll be a confident, competent teacher...in the process of learning to teach, you'll learn about yourself.

If you are interested in teaching yoga, or simply want to learn more about yoga, take this opportunity to do something wonderful for yourself.

Training will take place over the course of 6 months & includes:
2 Sundays a month
3 Saturdays (total for the 6 months)
1 Tuesday evening a month
For a full list of requirements, please email heather@sanctuarypoweryoga.com

Payment Options:
$1900 if  paid in full by 2/1/2015
$2150 if paid in full by start of training
3 installments of $800 to be paid througout the course of the training
Please check for details regarding dates & cost or email: heather@sanctuarypoweryoga.com

Healing Practice for the Holidays

Tuesday, Nov. 18th, 6-7:15pm

De-stress & enter into the Holiday season with Gratitude. 
Heather teaches a flow class in a warm room, accompanied
by
Ed Cleveland
&
his healing singing bowls.

$20 in advance/$25 Drop-In
 
 





Saturday, Nov 29th

10am-3pm

A great event for the whole family!  Find great gifts from local artisans, enjoy healthy snacks, explore alternative healing options, have your card reads, treat yourself to s chair massage! 
We'll have fun activities for the kids too!




Candlelight Restorative Class
with
Andrew
Sunday, Dec. 7th, 5:30-7pm
$20 in advance/$25 Drop-In