Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: Reiki is an technique used to relieve anxiety & stress & promote health & wealth being. 

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Workshops & Events

Yoga Journal LIVE!
New York
April 23-27, 2015
Awaken your practice - choose from classes uniquely designed to teach you how to Awaken Your Core with Tiffany Cruikshank, discover the Power of OM with Saul David Raye, and Kick Up Your Feet with Kathryn Budig. There's Yoga for Every Body with Seane Corn and so much more from great teachers from around the world! 
An awesome opportunity to explore & expand your personal practice & make connections.

Click HERE for more information or to register today!

Restorative Class with Andrew
Saturday, April 25th

Our restorative class returns on a monthly basis.  Join Andrew for this gentle class - a wonderful compliment to the power flow.
Passes accepted, Regular Drop-in Rates apply

Special Class
Alex Amorosi
Saturday, May 2nd
$15 drop-in, passes do not apply

Join Boston based yoga teacher Alex Amorosi for a sweaty and challenging "master" class that will refine your practice and open up amazing possibilities for growth. Over the years Alex has synthesized an approach to vinyasa yoga that incorporates deep strengthening, stabilization, and relaxation which allows the body and mind to balance, reset, and grow in powerful ways. This class is accessible for all levels of practice, accelerations and modifications will be given.

Understanding & Working with Injury

A workshop for Teachers
Designed for teachers & teachers in training, this workshop will get you more comfortable with addressing injury with your students. This workshop will offer the basic pathology of certain common injuries as well as modifications that will help you guide recovering students through a safe and healing practice.

Reserve Your Spot Today - Click HERE