Workshops & Events
April 23-27, 2015
An awesome opportunity to explore & expand your personal practice & make connections.
Restorative Class with Andrew
Saturday, April 25th
Passes accepted, Regular Drop-in Rates apply
Saturday, May 2nd
$15 drop-in, passes do not apply
Join Boston based yoga teacher Alex Amorosi for a sweaty and challenging "master" class that will refine your practice and open up amazing possibilities for growth. Over the years Alex has synthesized an approach to vinyasa yoga that incorporates deep strengthening, stabilization, and relaxation which allows the body and mind to balance, reset, and grow in powerful ways. This class is accessible for all levels of practice, accelerations and modifications will be given.
Understanding & Working with Injury
A workshop for Teachers
Designed for teachers & teachers in training, this workshop will get you more comfortable with addressing injury with your students. This workshop will offer the basic pathology of certain common injuries as well as modifications that will help you guide recovering students through a safe and healing practice.
Reserve Your Spot Today - Click HERE