Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: www.balancewithreiki.com Reiki is an technique used to relieve anxiety & stress & promote health & wealth being. 

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Why Yoga?  Why Sanctuary Power Yoga?

"Your facility is beautiful - warm & welcoming and I appreciated your well-paced guidance" - D

" through my practice with you and the other teachers at sanctuary I have gone through and continue to go through major healing transformations" - E

"Yoga is amazing - only one class so far, but I can see it as a positive life changer" - C

Breathe. Sweat. Transform.

Welcome to Sanctuary Power Yoga

A place where you can be yourself & take care of yourself. At Sanctuary, we offer heated & unheated vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. Step into our space, connect with those around you & become a part of our amazing community. Step onto your mat & connect with your power.  Experience how you can keep that connection when you step off your mat & into your life.  You will breathe, move, sweat & leave feeling like a new person...or rather, like yourself again.

Upcoming Events:

Friday, April 3rd
5-7pm: Open Studio
featuring artwork by Courtney
7:15-8:15pm: Free Yoga Class
20% off 5 & 10 classes passes!

Special Class with Guest Teacher
Alex Amorosi
Saturday, April 25th
12-1:30pm
Teacher Workshop
2-4pm


Monthly Restorative Class
with
Andrew
Saturday, April 25th
4:30-5:30pm

 
Visit our News & Events page for more details & to register

 

 

 

 

 

23 Franklin Street, 3rd floor Torrington, CT  06790  •  p: 860-496-1500  •  e: info@sanctuarypoweryoga.com