Coming in for class?  Be sure to meet Reiki Master Melissa or visit her website: Reiki is an technique used to relieve anxiety & stress & promote health & wealth being. 

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Why Yoga?  Why Sanctuary Power Yoga?

"Your facility is beautiful - warm & welcoming and I appreciated your well-paced guidance" - D

" through my practice with you and the other teachers at sanctuary I have gone through and continue to go through major healing transformations" - E

"Yoga is amazing - only one class so far, but I can see it as a positive life changer" - C

Breathe. Sweat. Transform.

Welcome to Sanctuary Power Yoga

A place where you can be yourself & take care of yourself. At Sanctuary, we offer heated, vinyasa (flow) style classes that will challenge you in a way that is unlike any other physical workout. This practice will strengthen & transform your body, quiet your mind & renew your spirit. Connect to your power & experience how you can keep that connection when you step off your mat & into your life.  You will breathe, move, sweat & leave feeling like a new person...or rather, like yourself again.

Upcoming Events:

Saturday, January 24th
Weather Update
8:30am - canceled
10am (adults & kids) - canceled

January Pass


31 Days for $31 (plus tax)
All passes expire in 1/31/15 regardless of purchase date

Chakra Class & Workshop
Sunday, January 25th
Heather, Melissa & Ed

Sunday, Feb 25th

The Art of an
Open Heart:

Sequencing & Self-Care
Yoga Teachers

Heather & Melissa
Sunday, March 22nd

March 2015:

Yoga Teacher Training
with Heather

Visit our News & Events page for more details & to register






23 Franklin Street, 3rd floor Torrington, CT  06790  •  p: 860-496-1500  •  e: